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Latest Updates

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5-1-2019

 

2-1-2019

Detox Diets

22-10-2018

Why Fad Diets Don’t Work on Voix Du Liban 100.3 – 100.5 

 

15-10-2018

Call or message for an appointment for the month of November!

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About

My name is Claire, and I’m an American-Lebanese licensed dietitian based in Lebanon.

My basic approach is an everything in moderation, non-diet, all foods fit approach because food is a basic physical need and is a source of pleasure (we are just wired that way), so why should it be so complicated?

Want to learn more about me and my work?

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Eating Disorders

What are they?

An eating disorder is technically defined as “any of a range of psychological disorders characterized by abnormal or disturbed eating habits”. These include Anorexia Nervosa, Bulimia Nervosa, and Binge Eating Disorder among others. Eating disorders are the deadliest of mental health issues. They take a toll on both a person’s mental and physical well-being.

Continue reading “Eating Disorders”